Mid-life: Pandemic…yes. crisis… no. I am not sad to see my 40’s in the rear-view mirror. I am not depressed or worried that my best years may be behind me. However, as my 50th birthday approached, I noticed that people began to ask me how I felt. I answered as I always did when asked that question…fine. Then, it dawned on me. There was more than one meaning to the question. Sure, I felt fine physically, but how did I really feel…in the larger sense. Was I where I wanted to be in life? Had I accomplished what I thought I should have accomplished in life? The question was an invitation to self-assessment. So, I decided to ask myself the question and give myself an honest answer. For the two weeks leading up to my birthday, I checked-in with myself several times throughout the day to evaluate how I was feeling. It was a great exercise.
As it turns out, I was feeling many things but the most obvious to me was how present I felt…how fully engaged I felt. For me, life during a pandemic required active participation. Thinking back, there had been times when I felt anxious…times when I felt tired. But, upon analysis, I realized those were symptoms of my engagement. Those feelings were to be expected, considering the circumstances. The next thought struck me strongly. I managed to feel good throughout the whole pandemic year. How was that possible?